Healthy Food for People with Dementia
In dementia care, proper nutrition is critical for dementia patients’ health, independence, and well-being. Many studies suggest that what we eat has an impact on our ability to think and remember as we age.
Because advanced dementia patients may forget to eat and eventually stop feeling hungry as a result of sadness, medication side effects, and cognitive decline, a nutritious and balanced diet can make a significant difference in dementia regression. Certain meals include nutrients that not only nourish your body but also your brain.
Alzheimer’s Assisted Living in San Antonio, Texas includes the following foods in providing care for their patients with dementia:
- Food high in fiber
Fiber promotes smooth digestion, which reduces the chances of constipation. Some medications used in memory care in Texas might cause constipation in patients with dementia. Vegetables, whole grain cereals and bread, beans, and fruits are rich sources of fiber in this regard.
- Leafy green vegetables
Leafy greens must be included in the diet of dementia patients. Mustard greens, kale, arugula, and Swiss chard are among these veggies. These leafy greens are high in folate, which has been linked to improved memory in the elderly.
- Food rich with omega-e fatty acids
Fish and other foods high in omega-3 fatty acids are beneficial to the brain. It also has anti-inflammatory effects, which help to prevent brain inflammation. Fish that was broiled or baked reduced the risk of acquiring brain damage. Dementia and memory loss is linked to their presence.
With our best memory care facilities in Seasons Alzheimer’s Care and Assisted Living, we make sure that we attend to every nutritional and dietary need of your loved ones. Contact us now to know more.